Seats Carpets
Seats - Removal

There are 4 bolts securing each seat to the floor pan. I also had to unclip the multiplug to the seat belt pre-tensioner and undo a 5th bolt, securing the seatbelt to the seat before I could remove it from the car. IMPORTANT! If you are going to follow these instructions, before you begin you need to disconnect the battery (both terminals) and leave the car for a FULL ten minutes. Because you need to disconnect the seatbelt pre-tensioner wiring there is the possibility of firing them by accident if there is any residual current in the wiring. Not a good idea as they contain explosives. Anyway, warning out of the way, you will need a T50 Torx bit and a ratchet with at least one extension to do this job. I began with the front bolt as shown in the picture.

Handy tip!  I find it easiest to undo the second Torx bolt by using 2 extension pieces to raise the ratchet above the seat.

Now for the tricky ones, the third Torx bolt is horizontally fixed and access is a bit limited. It is usually at this stage that I start wondering to myself, "why are these bolts so long!" If you think this one is bad, wait 'til you have a go at the next one!!

Another horizontal Torx bolt with limited access, only this one is at arms length too! I really must get hold of a cordless screwdriver.

OK, with the four floor pan bolts undone, the seat is movable in the car. Be careful though as it is still attached to the SRS wiring loom underneath. You should now be able to move the seat enough to get access to the 5th Torx bolt that secures the end of the seatbelt to the seat itself. Handy tip! When moving the seat DO NOT lift the seat slider handle, the two seat runners are independent of each other and if they go out of line, re-fitting the seat later is more tricky. :-) I undid the 5th bolt and then......
.......unclipped the red multiplug under the seat to the seat belt pre-tensioner. Note the route of the wiring, it goes over the silver bar, this prevents is becoming caught when the seat is re-fitted
This is what the carpet under the seats looks like, please accept my apologies for the mess it's difficult to hoover under the seat in an F! The seatbelt clip (including the pre-tensioner) in the F has been known to break, preventing the seatbelt from clipping home. I have replaced the driver's side one twice in the 100,000 miles or so since I bought the car and this is an additional step to the seat removal instructions showing how this part is replaced. Note the route of the wiring around the edge of the seat and underneath. To remove the pre-tensioner, simply undo the T50 Torx bolt as shown in the picture, unclip the wiring, position the new one and replace the bolt. This picture was taken specifically for this note, I have no need to replace Scarlet's pre-tensioner (at the moment), but I thought that whilst i had the seats out it would be opportune to take this picture for the web. Ain't I good to you? Once I had done the driver's seat, I repeated the procedure for the passenger one.

Carpets - Removal

Using a flat headed screwdriver, unscrew the plastic retaining clips. There are 9 large ones... ...and 2 pairs of smaller ones near the door jambs. Use the screwdriver again to prise these ones out.
A proper trim tool can be purchased from Halfords which makes short work of removing trim panel clips.
With the retaining clips removed, I could now take out the rear carpet and reveal the sound deadening material behind. This is retained with conical trim clips that use the same mounting points as the carpet ones I have just removed.
A while ago on the BBS Tom Randell reported rust on his rear panel and I have been meaning to check Scarlet's one ever since. One of those jobs you know, the kind that never seems to get done! Anyway, this is the reason I stripped out the rear carpet today and although I alluded to the fact that this was a nasty surprise in the introduction to this gallery I had half expected to find this, although I wasn't expecting it to be quite so bad. With the rear sound deadening material fully out the extent of the rust can clearly be seen. I am going to have to replace this panel as part of the rebuild (it'll appear in the parts required section shortly after I finish uploading this gallery) and i am going to paint the new one before it goes in. My attention then turned to the carpet in the floorpan, I began by partially removing the door rubbers to release the edge of the carpet. It is supposed to be secured with Velcro, but after 7 years the glue on the back of Scarlet's had given up the ghost.
There are a pair of (the smaller type) trim clips to be released along the transmission tunnel (prise out with a flat bladed screwdriver) and a pair of the larger type trim clips behind the pedals (unscrew with a flat bladed screwdriver). I then needed to undo the three 8mm bolts that secure the driver's foot rest. There are two obvious ones in the front and... ...a third 8mm behind the foot rest. To be honest I am amazed this picture came out, it was another 'point, click and hope' shot!! You can now remove the carpet, it just lifts out and the drivers' side is a separate piece to the passenger side. Underneath the carpet is a pair of sound deadening quilts / underlay, these also just lift out.
I then removed the passenger side carpet in exactly the same way (minus the foot rest - obviously!) On the passenger side the underlay was saturated. Fs tend to leak around the heater box seal where it passes through the front bulkhead, this is obviously what has been happening in Scarlet and I therefore need to sort this out during the rebuild Last image, the interior strip out is nearly done now, there are still a couple of items on the front bulkhead to remove, but in general it is pretty much there now. I may put the driver's seat back when the front wheel goes on, when this is done i should be able to move the car under it's own steam and I intend to put her away in the garage.